> Nutritional value

Physalis is shielded with nutrients!

Physalis has a high content of nutrients, is low in calories and high
in fiber as well as contains vitamin A, B complex, C, K, potassium and manganese.
Physalis is packed with antioxidants and phytonutrients, which are able to
help each organization to face and overcome many problems.

Vitamin A is what helps maintain the condition of the skin and
normal vision, while being one of the most powerful antioxidant vitamins helping
in the better functioning of the immune system.
Vitamin B complex contributes to the normal functioning of metabolic processes
are intended to produce energy, protect cells from oxidative stress
and reduce fatigue and tiredness.
Vitamin C contributes to the formation of collagen for proper bone function
and skin.
Physalis helps improve energy and endurance as well as contributes to
reducing stress and tension.
The proteins contained in the Bubble Wrist help to increase and maintain
of muscle mass as well as in the normal state of bones.
Physalis contains Iron, Phosphorus and Pectin minerals which support good digestion
with mild laxative action.
Physalis plant sterols present in Physalis help prevent glucose flare-ups
in the blood and in lowering cholesterol, which makes it a healthy snack for people with increased sugar.
Physalis is a rich exotic fruit in antioxidants & bioflavonoids increasing
metabolism and just 30 g contains 2 grams of protein and 5 grams of fiber!

Physalis or Golden berry, which is its most common name, has as its main feature the strong amount of bioflavonoids.

Physalis contains 0.70 g of fat and only 55 calories, offering the feeling of satiety in the body, so it is an excellent solution in case of diet.