Meet The Physalis

> Physalis – Golden Berry

Few word about Physalis

Physalis or GoldenBerries (Physalis Peruviana) this small exotic fruit is a real treasure, which studies have shown is rich in bioflavonoids and pectin, and has anti-inflammatory, antihistamine and antioxidant action helping to strengthen the body during the period.

It is rich in vitamins C, A, B1, B2, B3, B6 and B12 and has a high protein content, which is rare for a fruit. It also contains Iron, Phosphorus and Pectin which supports good digestion and can help lower cholesterol and prevent high blood glucose, making it a healthy snack for people with high blood sugar.

It has a mild laxative effect and contains fiber, which contributes to healthy digestion. The pectin it contains helps control sugar, while maintaining cholesterol levels in the body at low levels and helps to improve the condition of capillaries and therefore those organs that require high levels of nutrients and oxygen, such as the eyes. , the brain, the reproductive organs.

The bioflavonoids it contains, help the better absorption of vitamin C, improve blood circulation, have antioxidant activity and reduce inflammation in the body. Finally, the fruit of the Bubble, in addition to its antioxidant properties, helps the appearance of the skin, protects the body from cancer, macular degeneration, fights headaches, intestinal problems, rheumatoid arthritis and cystic fibrosis.

Eat it plain (fresh) by removing the outer cup as a snack or in combination with other superfoods, such as gojiberries, cacaonibs, etc. It can be added to salads, sweets, drinks, desserts, smoothies and along with breakfast cereals.

12 Reasons to try it !


Physalis has a high content of nutrients, is low in calories and high in fiber. Contains vitamins C, A, B, K, iron, calcium, potassium and phosphorus.
The Bubble is full of antioxidants and phytonutrients, which can help any organism to face and overcome many problems.
Here are 12 important reasons to include Bubble in your daily diet.



Helps

• Detoxification
• Blood circulation
• In the regulation of sugar and cholesterol


Improves

• Digestion
• Metabolism and vision
• The texture of the skin and hair


It gives

• Energy & power
• Mental clarity
• Stimulation of the
immune system


Contribute

• In reducing stress
• Bone health
• Fighting inflammation


If you feel a little melancholy at this time in your life, try Physalis.
This flavonoid exotic fruit helps your appetite and mood, as it is the ideal and natural antidepressant at the same time.

” Our goal is to integrate Physalis with all its valuable benefits in our daily lives. “